Sunday, September 28, 2008

Kimkins Faux Starbucks Frappucino


Check out this quick & easy high protein coffee drink! Skip the high carbs and fat in a Starbuck's frappuccino and grab this instead. Also works great for Kimkins Shake It Good protein shake weight loss option.

How to make a quick protein shake:

Take a low-carb shake (I use Atkins vanilla flavor) or 1 scoop of low carb protein powder. Add 1 tsp of Taster's Choice coffee, 1 cup chopped ice, 1 tbsp sugar free caramel syrup (DaVinci or Torani), 1 tbsp whipping cream (0 carbs, but take the fat into consideration). Blend and drink!

A great way to experiment is with different flavor extracts, protein powder and a Magic Bullet blender. The varieties are endless!