Saturday, January 30, 2010

2 Carb Cream Puffs


Calories: 80
Carbs: 2 grams
Protein: 7 gram
Fat: 5 grams

Kimkins member, abbyblom, created the recipe and provided the photos for these light airy bakery worthy muffins. Wow, breakfast yummies with as much protein as an egg! You can even add a squirt of cream and only spend 80 calories!  (View Full Recipe)

Saturday, January 2, 2010

Kimkins Pan Fried Chow Mein

Here's a delicious recipe for 0 carb Miracle Noodle pasta

Pan Fried Chow Mein


Calories: 105
Carbs: 3 grams
Protein: 1 gram
Fat: 8 grams

Ahhh, the delicious smoky taste of chow mein at your favorite Chinese restaurant! We've recreated the experience in your very own kitchen! Yes, it freezes like a dream so make a double or triple batch and stock up for lazy weekend meals.  (View Full Recipe)

2010 Diet Tools!



• Nintendo Wii -- Price Drop!
• Wii My Fitness Coach
• 1 Carb Choc Truffle Protein
• Personal Smoothie Maker
• Shirataki Angel Hair Pasta
• George Foreman Family Grill
• Magic Bullet Blender
• Rachel Ray Cookware Set
• P90X Extreme Fitness


Diet Tools for 2010


• Nintendo Wii -- Price Drop!
• Wii My Fitness Coach
• 1 Carb Choc Truffle Protein
• Personal Smoothie Maker
• Shirataki Angel Hair Pasta
• George Foreman Family Grill
• Magic Bullet Blender
• Rachel Ray Cookware Set
• P90X Extreme Fitness

Here's a delicious recipe for 0 carb Miracle Noodle pasta

Pan Fried Chow Mein


Calories: 105
Carbs: 3 grams
Protein: 1 gram
Fat: 8 grams

Ahhh, the delicious smoky taste of chow mein at your favorite Chinese restaurant! We've recreated the experience in your very own kitchen! Yes, it freezes like a dream so make a double or triple batch and stock up for lazy weekend meals.  (View Full Recipe)

Low Carb Cream Puffs

Cream Puffs by Abby


Calories: 80
Carbs: 2 grams
Protein: 7 gram
Fat: 5 grams

Kimkins member, abbyblom, created the recipe and provided the photos for these light airy bakery worthy muffins. Wow, breakfast yummies with as much protein as an egg! You can even add a squirt of cream and only spend 80 calories!  (View Full Recipe)