Wednesday, December 3, 2008

Gingered Carrot Soup


Grab a beta carotene boost with this vibrant and delicious soup!

Ingredients
(makes 8 servings)
  • 1 lb carrots diced
  • 2 cup celery diced, strings removed
  • 1/2 cup onions chopped
  • 1/4 cup fresh ginger minced
  • 2 tbsp light cream
  • 32 oz chicken broth
  • 1 tablespoon olive oil
  • 1 tsp white pepper
  • 1 tsp garlic powder
  • 2 tbsp chives or green onion minced
In a large pot, heat the olive oil over medium heat. Add the onion and ginger. Cook until the onions become translucent. Add the diced carrots and celery, then add enough chicken stock to cover them. Simmer for for 15-20 minutes or until the carrots are very soft.

Place the carrots, cream, celery and chicken stock into a blender or food processor and puree until smooth. Season with pepper & salt, garnish with chives and serve.