Make Parmesan Crisps Tonight!

Missing crunchy crackers on low carb diets like Kimkins? Whip up a batch of parmesan crisps! Couldn't be easier and they're sure to get attention piled high in a pretty basket on the table.

Try floating one on top of steamy hot soup this winter. It will melt into the soup adding a rich cheese flavor.

Ingredients (makes 16)

• 8 oz shredded parmesan cheese
• 1/2 tsp black pepper
  

Preheat oven to 400 degrees. Spray nonstick baking sheet with cooking spray or use Silpat liners to prevent sticking. Pile 1/2 oz stacks of cheese on baking sheet allowing room for spreading. Sprinkle with black pepper. You will need to make 2 batches.

Bake for 3-4 minutes until cheese flattens and forms lace pattern. Watch carefully! Remove from oven and let cool briefly. Remove to serving tray and enjoy!

Nutritional Info (per crisp)
Calories: 56
Carbs: .5 grams
Protein: 11 grams
Fat: 6 grams