A perfect first course Kimkins appetizer, Super Bowl munchie or classic cocktail party hors d'oeuvre. These savory tidbits are always popular!
Ingredients (makes 16 appetizers)
- 16 button mushrooms, stems removed & chopped fine
- 8 large black olives, minced fine
- 2 tablespoons red bell pepper, minced fine
- 2 oz lean sandwich ham, minced fine
- 2 oz turkey salami, minced fine
- 2 tablespoon dry grated parmesan cheese
- 1 oz shredded skim mozzarella cheese
- 1 tablespoon nonfat plain yogurt or chicken broth
- 1 tablespoon Worcestershire Sauce
- 1/2 teaspoon each garlic powder and black pepper
- 1/4 teaspoon Tabasco sauce (optional)
Wipe mushrooms with damp paper towel. Remove stems and chop fine. Spray mushroom caps with cooking spray or Misto oil sprayer on all sides. Mix all ingredients and mushroom stems well and mound into the mushroom caps.
Bake for 15-20 minutes or until done and cheese is melted. Serve hot!
Nutrition Info:
- Calories: 25
- Protein: 3 grams
- Carbs: 1 grams
- Fat: 1 grams
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