Cozy up with a low carb hearty chili! Kimkins legal for Super Bowl half time (or any time!) Complete the menu with Kimkins buffalo chicken strips, parmesean crisps or stuffed pepper poppers and a side salad.
Ingredients (makes 6 servings)
- 16 oz skinless chicken cut in 1" cubes
- 6 cups chicken broth
- 1 cup onion, chopped
- 1 cup bell pepper, chopped
- 1 cup tomato, diced
- 1 small hot chili, minced
- 3 garlic cloves, minced
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp ground oregano
- 1 tsp each salt & pepper
- 1 tsp tabasco sauce
- green onion, minced (garnish)
- shredded lowfat cheddar cheese (garnish)
In your slow cooker or stock pot add all of the ingredients including spices. Stir to blend well, cover and set to "slow" for 6 hours. If cooking on the stove top stir often to prevent sticking and cook 30-60 minutes. You may need to add more broth or water periodically. Serve over rice for non-Kimkins family members. Garnish with green onion and cheese if desired. Cook once and eat twice with a double batch to freeze for later.
Nutritional Info:
Calories: 151
Protein: 21 grams
Carbs: 8 grams
Fat: 3 grams
Nutritional Info:
Calories: 151
Protein: 21 grams
Carbs: 8 grams
Fat: 3 grams
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