Sunday, March 15, 2009

Kimkins Egg Drop Soup


Ingredients (serves 1)
  • 1 egg, beaten
  • 1 11-oz can chicken broth
  • 1 teaspoon lite soy sauce
  • 1 teaspoon minced green onion
  • 1 tablespoon minced veggies (optional)
  • Dash garlic powder, pepper & salt

Heat chicken broth & veggies in a small saucepan. Let simmer 2 minutes. Stir broth in a circle and slowly add beaten egg (see threads form!) Add spices to taste and garnish with green onion. Serve!

Note: This low carb version is thinner than restaurant recipes because we omit high carb cornstarch.

Nutritional Info:
Calories: 89
Protein: 10 grams
Carbs: 2 grams
Fat: 5 grams