Are you an eggplant fan? Looking for a low fat high taste variation? Our thanks to Kimkins member, Staci, for sharing this recipe from Dolly Parton's family.
Ingredients (makes 10 pancakes)
1 medium eggplant
2 eggs, beaten
1 green onion (green part only, chopped fine)
1/4 cup water
1 tsp salt & pepper
Bake eggplant with water, covered until tender. Peel and remove the seeds. Mash and add eggs, salt and pepper. Mix well and drop by spoonfuls on a nonstick pan with nonstick cooking spray. Cook until golden brown on each side, serve hot.
You might want to experiment with a drizzle of Walden Farms 0 carb maple syrup (careful, it's not really 0 carb so don't go overboard!)
If you prefer a spicier dinner side dish, add 1/2 tsp garlic & onion powder when mixing.
Nutrition Info (per pancake)
Calories: 30
Carbs: 4 gm
Protein: 2 gm
Fat: 1 gm
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