- Kimkins Original is the most generous option because there is no protein limit. Kimkins focuses on low fat protein and minimal healthy fats.
- K/E [Kimmer Experiment] is the original supercharged low carb stall buster! Also excellent for discovering "carb creep". Often used as a springboard to drop 10+ lbs before switching to other Kimkins options.
- Kimkins Boot Camp provides very quick results if followed strictly. Portion control and 30 minutes of physical activity required daily. Kimkins 14 day Boot Camp is our most popular option!
- Shake It Good meal replacement shake option provides very quick results when followed strictly. Endless shake varieties can be explored by switching brands and flavors or experimenting with several Kimkins homemade low carb protein shake recipes.
- Flex Cycling is perfect for those who desire the utmost in diet flexibility. One week you'll follow your favorite Kimkins option and the following week you’ll switch to an alternate diet. Maintain this rotation until you reach goal.
Your one time membership fee includes all Kimkins options. Mix & match, switch back & forth – it’s up to you! Click here and start today!