Perfect for entertaining or a special dinner! Fast, delicious and ready from start to finish in less an hour!
Ingredients (serves 4)
- 4 boneless chicken breasts
- 4 oz sliced lean ham
- 4 oz low fat Swiss cheese
- 1 tsp dried thyme
- 1/2 cup shredded parmesan cheese
- salt & pepper
- olive oil nonstick spray
Slit chicken breasts through the middle lengthwise to make a pocket. Sprinkle thyme evenly over 4 ham slices and top with Swiss cheese. Roll up ham/cheese and stuff into chicken pocket.
Spray top of chicken with olive oil and press parmesan cheese on one side only. Place plain side down in baking dish. Cover with aluminum foil to prevent early browning. Bake for 35 minutes, remove foil and bake 10 minutes more or until cheese is lightly browned.
Serve hot and enjoy!
Nutritional Info (per serving)
Calories: 297
Carbs: 1 gram
Protein: 51 grams
Fat: 8 grams
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