Kimkins Dreamsicle Protein Smoothie

Who couldn't use a quick on-the-go breakfast smoothie in the morning? Take it with you!

Ingredients (makes 1)

• 1 can diet orange soda
• 1 oz light cream
• 1 scoop low carb vanilla protein powder
• 1-2 packets Equal
• 8 ice cubes or 2 cups crushed ice
  

Mix everything in a personal smoothie maker or blender. Add orange soda last because it fizzes. Blend on HIGH for 1-2 minutes until ice is evenly chopped and shake looks creamy.

Nutritional Info
calories: 142
protein: 18
carbs: 3 grams
fat: 6 grams